Results

Real Results, Real Stories:

Wellness Within's Success Showcase

Explore the transformative power of our holistic approach. Here, you’ll find inspiring before-and-after journeys and genuine client testimonials. See how our integrated fitness programs have helped people achieve not just physical goals, but overall well-being.

Our Google Reviews

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Our Clients' Results Inspire Us

Rye

I’ve been wanting to write a review for a while but it’s hard to put into words how much my life changed once I walked through the door of Wellness Within. I found this place advertised to me on Facebook. It probably appeared because I had been researching back surgery. I was having trouble walking, was at times using a wheelchair or a cane, at times having extremely painful flare ups. 

I had been managing pain from a herniated disc for years. It started affecting my function of my leg because it was compressing my nerve root which was causing harm to my ankle. By the time I thought to give this a shot, physical therapy hadn’t fixed my issues and I was pretty sure I would need surgery, specifically spinal fusion. 

I had mostly given up on my ability to do many things that brought me joy in life. I started working with Enqing and right away, I saw progress. My physical therapist started taking notes on what I was doing because she was amazed. The more I did it, the better my body felt. 

I committed to his wholistic program and made changes to my life that I never thought possible. I am not someone who changes easily or is good at sticking with new routines — but it was working after so many things had failed. I stopped drinking, I do daily stretches and breathing that support my body, I’m more aware of how I feel in my body and how to move with ease and without pain. I am beyond managing pain now and can honestly say I feel stronger than I ever have. I am eternally grateful for Enqing for giving me the tools and support I needed to avoid a very risky surgery. I haven’t had a pain flare since I started this program seven months ago. I can’t recommend this program enough, especially if you are considering back surgery.

 

Soraya Al.

I was skeptical at first (during the initial assessment) but the results don’t lie! You’ll feel a difference after every session here.

I experienced chronic pain for the last 4 years, and doctors were not able to help me — referral after referral. However, David and Enqing were able to relieve my pain in two months. It turns out all the pain came from poor posture, breathing incorrectly, and weak inner core and spinal muscles. They help you fix that naturally! Physical therapists and chiropractors don’t stand a chance in comparison.

I love this studio’s approach because it allows you to find your body’s natural balance, with very minimal changes to your existing lifestyle. No surgeries or extreme diets, just a deep understanding of how the body works.

The things you learn here, you’ll be able to carry with you for the rest of your life, prevent future injuries, and share with your loved ones!

 

Emily L.

Enqing has been fabulous to work with. He enters every interaction with curiosity and educates you about what is going on with your body. I’ve learned so much from him about how my body works together, stress, the foods my body needs and much more. He does a great job at easing you into lifestyle changes never pushing but always re educating. After 12 weeks, I’m already seeing the results in terms of pain relief, my body and my stress. If you are looking for an approach that truly looks at ALL of you to help you with pain, weight or stress, definitely work with Enqing. It’s worth it.
Mother of a super adorable baby.

Tina

Tina first came to us feeling frustrated and confused after being in chronic pain for 3 years. It got worse when in April 2023 and that’s when she found us.

She was suffering from severe back pain, some neck pain and shoulder pain.

After a thorough assessment of her body. We found that she was breathing incorrectly, she spine is misaligned, and her deep core was weak.

We call this the ABC of health. A is for alignment, C for breathing and C for core. Without the foundation of the ABC, our body will always compensate and eventually results in pain.

After she learned how to breath, align her body and use her core properly. She was out of pain within 3 weeks!! And it’s been 5 month since she’s been out of pain.

Tina has put a tremendous amount of work in helping her body get out of pain and she’s been able to do what she love again without pain.

She also tripled her energy level, feel stronger and less tense throughout the day!

She now has the skill to keep her body out of pain for the rest of her life!

 

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