Personalised, private, and hygienic. Also, a hidden gem in the neighbourhood to have a private sauna and cold bath. I had the pleasure to experience this firsthand - in the chilly spring weather, it's an addiction to not come by everyday while you receive tailored healthcare. Enqing is someone who you can trust your body, mind and soul to.

I can recommend Enqing to all of you, I have personally trained High level athletes and he is the cream of the crop! Coaches and PT’s use him as well. Enqing has knowledge and skill well beyond most in an industry full of wannabe experts, but more so his passion to truly help, makes him one of the top experts in NYC. I have trained with him for the past year and my health has continued to improve. Thx brother.

I’ve been working with Taylor as my personal trainer for a few months now and I love it. She’s been a compassionate, kind trainer who tailors her advice and my exercises based on my wants and needs. I feel like I’m listened to and developing a better life holistically. She emphasizes listening to what my body needs and thanks to her I’ve avoided a lot of foods that were previously causing me inflammation and developed better lifestyle habits too. I highly recommend Taylor as a personal trainer and I can see myself continuing with her for months to come (or however long I stay in New York).

I've been working with Enqing for the past 5 months now and I've definitely learn a lot from the right way of breathing to correcting posture. Not only that, he's also been helping me how to regulate my emotions through handling my stress and by knowing how to work within so my energy grows. I've definitely seen a huge improvement in my mental health, and now slowly working on my physical health. I definitely recommend getting a consultation with Enqing and joining any of his classes. This is definitely the best gift I have ever given myself. It's like I'm learning different things every session. 🥰

Enqing's knowledge and the way he makes you feel make you really look forward to every session! Since meeting with him, I have noticed how excitable I was, and he explained how that has impacted me in every way. His exercises have improved my posture and mobility greatly. If anyone is looking for an upgrade in their overall well being, not just physical, don't look anywhere else. Wellness Within is your place.

Enqing is super intelligent and very knowledgeable from multiple disciplines. He clearly aims to get you out of pain and or guide you in accomplishing your goals. A true student who understands he is never done learning. Incredibly passionate about his career and lifestyle. Enqing practices what he preaches in all aspects of his life. No joke! He has so many tools in his kit! He is also very kind, compassionate and understanding which i find is super important to a teacher of any kind. I highly recommend his services if youre in pain and are in his area. This guy definitely knows whats up and can help, and if he cant i find that he is honest and will try to point you in the correct direction.

Enqing, thank you so much for your time and dedication to helping others feel better, and for letting me know that there is a possible path to follow to get better. The calibration is possible when you have the tools that Enqing has. He took great precision in accounting my need for adjustment in degrees. Wrote the measurements down and gave me an overview of what needs to happen. He has instilled a new faith in my recovery. Thank you.

Enching helped me improve my breathing, sleep and my gut health. I am more aware of my body now and what I need to do to lead a productive life. I recommend him highly. He knows how every part of the body works. He also knows. how to do the exercises and weights correctly.

Enqing Is so knowledgeable at what he does! Before him, I never had a trainer that took the holistic approach. Went to him with very low energy everyday. He took me through a lot of breathing and core exercises that made me feel energetic after the workout instead of feeling drained. The gym is nice and clean. He really focuses on teaching and want you to be eventually independent on your own fitness journey. I feel so lucky to have him in the LIC neighborhood! Recommend for anyone who is under a lot of stress at work or simply wants to better their fitness.

I had back problems for years. Li helped me to fix a lot of physical problems also helped me to release my stress. He is nic guy and really knows what he doing