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Welcome to Wellness Within Studio
A place to feel safe, explore who you truly are, and express your potential.
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Sauna
Benefits
Easing pain. Increased circulation may help reduce muscle soreness, improve joint movement, and ease arthritis pain.
Reducing stress levels. As the heat in a sauna improves circulation, it may also promote relaxation
Improving cardiovascular health
Skin problems
Asthma
Lower risk of Alzheimer's?
Book your session here
Cold plunge
Benefits
Increases your Happiness.
Boosts your immune system.
Combats inflammation and arthritis with anti-Inflammatory properties.
Boosts your metabolism and helps with weight loss.
Improves your circulation.
Promotes lymphatic drainage.
Price:
$45 for 60 minutes for unlimited sauna & cold plunge
$35 for your first time
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